Targeted nutritional support for women aged 55+ navigating post-menopause. Developed with expert nutritionists and informed by extensive research with thousands of women, this advanced formula supports wellbeing during menopause and beyond.

Who it’s for
Women aged 55+ looking to support their health once menopause has been reached, defined as 12 months since the last period.

Why you’ll love it
Hormonal changes during menopause can affect energy, mood, cognition, skin, and overall vitality. This carefully balanced blend of vitamins, minerals, and botanicals is designed to provide daily, holistic support where your body needs it most.

Benefits

• Supports hormone regulation

• Helps reduce tiredness and fatigue

• Supports psychological and cognitive function

• Nourishes skin, hair, and nails

• Helps maintain normal testosterone levels

• Supports bone health

• Contributes to normal blood sugar levels

• Supports immune function

Key ingredients

• Vitamin B6 to help regulate hormonal activity

• Magnesium to help reduce tiredness and fatigue

• Vitamin B12 to support psychological function and immunity

• Zinc to support cognitive function and maintain normal testosterone levels

• Red Clover, a natural phytoestrogen

• Ashwagandha, Sage, Ginseng, Cranberry, Sea Buckthorn, Flaxseed, and Evening Primrose Oil for comprehensive menopause support

Extra support included
Includes free access to the Health & Her app, designed to support your menopause journey with symptom tracking, expert guidance, guided exercises, lifestyle tools, and daily supplement reminders.

Developed by Health & Her to support women through menopause with science-led, practical solutions.