Take 1 Capsule per day and hour before bedtime for maximum results take 2 Capsules but not more than 2 in 24 hours.
The first step towards getting a a good night’s sleep is ceratinly a calm mind. Hush & Hush Mind Your Mind quietens the mind, body and soul to reduce stress and mental clutter whilst sleep promoters aid in helping you to fall asleep and stay asleep, so you can have a good night for a good day.
A scientific blend of natural sleep aids, like tryptophan, valerian root, holy basil leaf and magnesium work to calm the mind for a peaceful, restful night without you waking feeling groggy.
“Never underestimate the regenerative power of sleep and the effect it has on living younger, longer, and better—too many of us are sleep deprived, which negatively effects how we age and how we feel.”
– Dr. Marc Ronert